Start by cooking brown rice. I like to use my Instant Pot for this! Next, prepare the tofu and get it in the oven.
Add the cooked brown rice and tofu to 4 storage containers. Cook edamame and add to bowls along with grated carrot.
Make the almond satay sauce. I prefer to store it separately but you can add it to the bowls now if that's easier.
Make the cabbage slaw and add to the containers. Store in the fridge until you're ready to enjoy.