Sweet Potato Cauliflower Soup

[{"selector":"#anim-c6e1bce0-33f1-4fce-8dfa-674aaacd8b8c","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":1000,"delay":100,"direction":"normal","easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-fcb96ae6-4e12-4067-8468-9c279d162081","keyframes":[{"transform":"rotate(-91deg) rotateZ(10deg) rotate(91deg)"},{"transform":"rotate(-91deg) rotateZ(0deg) rotate(91deg)"}],"fill":"both","duration":6000,"delay":0,"direction":"normal","easing":"linear"}] sweet potato cauliflower soup sweet potato cauliflower soup

[{"selector":"#anim-53adb3e1-c017-4608-8fee-ff4353030549","keyframes":{"transform":["translate3d(0px, 75%, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":800,"delay":0,"direction":"normal","easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-17e13195-e8ba-48f8-96e6-60c42588beaa","keyframes":{"opacity":[0,1]},"fill":"both","duration":800,"delay":0,"direction":"normal","element":{"x":187,"y":86,"width":38,"height":117,"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Source Serif Pro","service":"fonts.google.com","fallbacks":["serif"],"weights":[400,600,700],"styles":["regular"],"variants":[[0,400],[0,600],[0,700]]},"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.3,"textAlign":"center","scale":100,"focalX":50,"focalY":50,"type":"text","id":"6977e93f-f8f3-40ee-ba03-40a671211636","content":"“","fontSize":90,"padding":{"horizontal":0,"vertical":0}},"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-699a07da-041e-46dc-9b0f-cad0fb0e4b6d","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":800,"delay":100,"direction":"normal","easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-4e45f7a6-ef94-4688-99fc-f3a6c6ff8e71","keyframes":[{"transform":"rotateZ(10deg)"},{"transform":"rotateZ(0deg)"}],"fill":"both","duration":6000,"delay":0,"direction":"normal","easing":"linear"}] “ This soup was easy to make, quick to prep and the taste?…….. SO GOOD!! It is delicious. The entire family enjoyed, even a picky teenager.

[{"selector":"#anim-ce898455-3b4b-4c31-b796-80453f7239af","keyframes":{"transform":["translate3d(0px, 75%, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":800,"delay":100,"direction":"normal","easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-a60b4826-7e11-4016-b0a7-29a1e636e506","keyframes":{"opacity":[0,1]},"fill":"both","duration":800,"delay":100,"direction":"normal","element":{"x":47,"y":445,"width":395,"height":124,"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Poppins","service":"fonts.google.com","fallbacks":["sans-serif"],"weights":[100,200,300,400,500,600,700,800,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,200],[1,200],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,600],[1,600],[0,700],[1,700],[0,800],[1,800],[0,900],[1,900]],"metrics":{"upm":1000,"asc":1050,"des":-350,"tAsc":1050,"tDes":-350,"tLGap":100,"wAsc":1135,"wDes":627,"xH":548,"capH":698,"yMin":-572,"yMax":1065,"hAsc":1050,"hDes":-350,"lGap":100}},"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.6,"textAlign":"initial","scale":100,"focalX":50,"focalY":50,"type":"text","basedOn":"16874f25-165a-4633-90b6-61c465d9b868","id":"e4b371be-6204-493b-be2d-a94a93a0649b","content":"-quick and easy recipe\n-vegan, gluten-free, nut-free\n-great for meal prep\n-full of flavour and nutrition","fontSize":20,"padding":{"horizontal":0,"vertical":0},"marginOffset":4},"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-b578c7f8-b739-4ae5-9604-dcdd95b3d5e6","keyframes":[{"transform":"rotate(-63deg) rotateZ(-10deg) rotate(63deg)"},{"transform":"rotate(-63deg) rotateZ(0deg) rotate(63deg)"}],"fill":"both","duration":6000,"delay":0,"direction":"normal","easing":"linear"}] [{"selector":"#anim-9d218a58-43ff-4af8-8f0c-7423df646bf3","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":1000,"delay":100,"direction":"normal","easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] -quick and easy recipe -vegan, gluten-free, nut-free -great for meal prep -full of flavour and nutrition features features

[{"selector":"#anim-73f8e884-0bdf-4d81-8b9a-31ddc6f78d5b","keyframes":[{"transform":"rotate(-115deg) rotateZ(10deg) rotate(115deg)"},{"transform":"rotate(-115deg) rotateZ(0deg) rotate(115deg)"}],"fill":"both","duration":6000,"delay":0,"direction":"normal","easing":"linear"}] [{"selector":"#anim-37ccbbad-2c2e-41ae-b530-d77e33489b89","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":1000,"delay":100,"direction":"normal","easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] what you'll need what you'll need

[{"selector":"#anim-72a9b551-bd11-4f4f-9eee-7b6b1beb7345","keyframes":[{"transform":"rotate(-115deg) rotateZ(10deg) rotate(115deg)"},{"transform":"rotate(-115deg) rotateZ(0deg) rotate(115deg)"}],"fill":"both","duration":6000,"delay":0,"direction":"normal","easing":"linear"}] [{"selector":"#anim-608667ed-f16f-4965-8434-a5f7c5efa19d","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":1000,"delay":100,"direction":"normal","easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-0a28271c-afdc-4298-9b01-55e8583b8451","keyframes":{"transform":["translate3d(0px, 75%, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":800,"delay":100,"direction":"normal","easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-cf992938-06d7-4d09-9206-dc881c0a1870","keyframes":{"opacity":[0,1]},"fill":"both","duration":800,"delay":100,"direction":"normal","element":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Poppins","service":"fonts.google.com","fallbacks":["sans-serif"],"weights":[100,200,300,400,500,600,700,800,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,200],[1,200],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,600],[1,600],[0,700],[1,700],[0,800],[1,800],[0,900],[1,900]],"metrics":{"upm":1000,"asc":1050,"des":-350,"tAsc":1050,"tDes":-350,"tLGap":100,"wAsc":1135,"wDes":627,"xH":548,"capH":698,"yMin":-572,"yMax":1065,"hAsc":1050,"hDes":-350,"lGap":100}},"fontSize":28,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.3,"textAlign":"initial","padding":{"horizontal":0,"vertical":0},"width":323,"height":435,"scale":100,"focalX":50,"focalY":50,"content":"1. Start sautéing the veggies.\n\n2. Add the liquids and simmer.\n\n3. Blend half or all of the soup.\n\n4. Enjoy topped with optional roasted chickpeas!","marginOffset":-3,"basedOn":"e4b371be-6204-493b-be2d-a94a93a0649b","id":"f93a9341-79a4-4ffe-8d2d-2fea878360d6","x":48,"y":111,"type":"text"},"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] recipe flow recipe flow 1. Start sautéing the veggies. 2. Add the liquids and simmer. 3. Blend half or all of the soup. 4. Enjoy topped with optional roasted chickpeas!

[{"selector":"#anim-7b10e4b0-a2df-4c40-baf2-939ce5f0b99c","keyframes":[{"transform":"rotate(-115deg) rotateZ(10deg) rotate(115deg)"},{"transform":"rotate(-115deg) rotateZ(0deg) rotate(115deg)"}],"fill":"both","duration":6000,"delay":0,"direction":"normal","easing":"linear"}] [{"selector":"#anim-a55b373a-c283-443d-b223-1ed1bc2e19d7","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":1000,"delay":100,"direction":"normal","easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-53177866-9491-48c5-8300-d9e1733b7045","keyframes":{"transform":["translate3d(0px, 75%, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":800,"delay":100,"direction":"normal","easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-e58da955-c316-4f10-bc23-c1a660721159","keyframes":{"opacity":[0,1]},"fill":"both","duration":800,"delay":100,"direction":"normal","element":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Poppins","service":"fonts.google.com","fallbacks":["sans-serif"],"weights":[100,200,300,400,500,600,700,800,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,200],[1,200],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,600],[1,600],[0,700],[1,700],[0,800],[1,800],[0,900],[1,900]],"metrics":{"upm":1000,"asc":1050,"des":-350,"tAsc":1050,"tDes":-350,"tLGap":100,"wAsc":1135,"wDes":627,"xH":548,"capH":698,"yMin":-572,"yMax":1065,"hAsc":1050,"hDes":-350,"lGap":100}},"fontSize":27,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.3,"textAlign":"initial","padding":{"horizontal":0,"vertical":0},"width":355,"height":108,"scale":100,"focalX":50,"focalY":50,"content":"prepare a batch of\nroasted chickpeas\nfor topping the soup","marginOffset":-2.6999999999999957,"basedOn":"e4b371be-6204-493b-be2d-a94a93a0649b","id":"e1c05c9b-c75a-41ba-85ea-aa5b12b7c19a","x":50,"y":80,"type":"text"},"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] optional optional prepare a batch of roasted chickpeas for topping the soup

[{"selector":"#anim-c2cad4c9-dc89-48d7-8c8f-df8cd8ed366c","keyframes":[{"transform":"rotate(-115deg) rotateZ(10deg) rotate(115deg)"},{"transform":"rotate(-115deg) rotateZ(0deg) rotate(115deg)"}],"fill":"both","duration":6000,"delay":0,"direction":"normal","easing":"linear"}] [{"selector":"#anim-af883b28-5a37-4da0-b863-b116254f2b4f","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":1000,"delay":100,"direction":"normal","easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-aeff344f-9e87-4a92-92f4-f91227b7013c","keyframes":{"transform":["translate3d(0px, 75%, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":800,"delay":100,"direction":"normal","easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-1c0d7193-97ba-4981-bebe-e015e50168c6","keyframes":{"opacity":[0,1]},"fill":"both","duration":800,"delay":100,"direction":"normal","element":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Poppins","service":"fonts.google.com","fallbacks":["sans-serif"],"weights":[100,200,300,400,500,600,700,800,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,200],[1,200],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,600],[1,600],[0,700],[1,700],[0,800],[1,800],[0,900],[1,900]],"metrics":{"upm":1000,"asc":1050,"des":-350,"tAsc":1050,"tDes":-350,"tLGap":100,"wAsc":1135,"wDes":627,"xH":548,"capH":698,"yMin":-572,"yMax":1065,"hAsc":1050,"hDes":-350,"lGap":100}},"fontSize":27,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.3,"textAlign":"initial","padding":{"horizontal":0,"vertical":0},"width":355,"height":143,"scale":100,"focalX":50,"focalY":50,"content":"add all the veggies to\na soup pot with 1/4&nbsp;\ncup of broth and cook\nfor 7-10 minutes","marginOffset":-2.6999999999999957,"basedOn":"e4b371be-6204-493b-be2d-a94a93a0649b","id":"51ff9548-4e6f-4dc1-bc67-36b5b2c87f26","x":50,"y":80,"type":"text"},"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] step 1 step 1 add all the veggies to a soup pot with 1/4 cup of broth and cook for 7-10 minutes

[{"selector":"#anim-92f623f5-d8bd-4316-9876-4d0de87a62ba","keyframes":[{"transform":"rotate(-115deg) rotateZ(10deg) rotate(115deg)"},{"transform":"rotate(-115deg) rotateZ(0deg) rotate(115deg)"}],"fill":"both","duration":6000,"delay":0,"direction":"normal","easing":"linear"}] [{"selector":"#anim-dfbbf2a7-628e-4695-b4f7-8d7b06643469","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":1000,"delay":100,"direction":"normal","easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-94ebbe1f-acf9-4e59-a342-7e8fa9772a09","keyframes":{"transform":["translate3d(0px, 75%, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":800,"delay":100,"direction":"normal","easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-58a3000a-b3d7-4950-b2af-a532c2dd7305","keyframes":{"opacity":[0,1]},"fill":"both","duration":800,"delay":100,"direction":"normal","element":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Poppins","service":"fonts.google.com","fallbacks":["sans-serif"],"weights":[100,200,300,400,500,600,700,800,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,200],[1,200],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,600],[1,600],[0,700],[1,700],[0,800],[1,800],[0,900],[1,900]],"metrics":{"upm":1000,"asc":1050,"des":-350,"tAsc":1050,"tDes":-350,"tLGap":100,"wAsc":1135,"wDes":627,"xH":548,"capH":698,"yMin":-572,"yMax":1065,"hAsc":1050,"hDes":-350,"lGap":100}},"fontSize":27,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.3,"textAlign":"initial","padding":{"horizontal":0,"vertical":0},"width":355,"height":143,"scale":100,"focalX":50,"focalY":50,"content":"stir in the turmeric then\nadd the coconut milk\nand broth, simmer for\n20 minutes","marginOffset":-2.6999999999999957,"basedOn":"e4b371be-6204-493b-be2d-a94a93a0649b","id":"ff295392-54a9-4735-9cb7-2232400d6083","x":50,"y":80,"type":"text"},"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] step 2 step 2 stir in the turmeric then add the coconut milk and broth, simmer for 20 minutes

[{"selector":"#anim-8065a3fb-3bdb-469a-8b40-dee9ce694a62","keyframes":[{"transform":"rotate(-115deg) rotateZ(10deg) rotate(115deg)"},{"transform":"rotate(-115deg) rotateZ(0deg) rotate(115deg)"}],"fill":"both","duration":6000,"delay":0,"direction":"normal","easing":"linear"}] [{"selector":"#anim-9b4242c5-cf3c-48be-b4a0-7818ef4c4eef","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":1000,"delay":100,"direction":"normal","easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-792ab3b5-8d78-437b-a188-b03c31eb9190","keyframes":{"transform":["translate3d(0px, 75%, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":800,"delay":100,"direction":"normal","easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-3d31e7e2-0f7a-4cf5-b51d-42ad8382e24b","keyframes":{"opacity":[0,1]},"fill":"both","duration":800,"delay":100,"direction":"normal","element":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Poppins","service":"fonts.google.com","fallbacks":["sans-serif"],"weights":[100,200,300,400,500,600,700,800,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,200],[1,200],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,600],[1,600],[0,700],[1,700],[0,800],[1,800],[0,900],[1,900]],"metrics":{"upm":1000,"asc":1050,"des":-350,"tAsc":1050,"tDes":-350,"tLGap":100,"wAsc":1135,"wDes":627,"xH":548,"capH":698,"yMin":-572,"yMax":1065,"hAsc":1050,"hDes":-350,"lGap":100}},"fontSize":27,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.3,"textAlign":"initial","padding":{"horizontal":0,"vertical":0},"width":355,"height":108,"scale":100,"focalX":50,"focalY":50,"content":"blend half the soup\nor all of it if you want\nit&nbsp;completely creamy","marginOffset":-2.6999999999999957,"basedOn":"e4b371be-6204-493b-be2d-a94a93a0649b","id":"59b8fc60-3f9b-48dd-8517-e02494e51a0b","x":50,"y":80,"type":"text"},"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] step 3 step 3 blend half the soup or all of it if you want it completely creamy

[{"selector":"#anim-6c47e5df-3a76-4598-b07e-293da382cb74","keyframes":[{"transform":"rotate(-115deg) rotateZ(10deg) rotate(115deg)"},{"transform":"rotate(-115deg) rotateZ(0deg) rotate(115deg)"}],"fill":"both","duration":6000,"delay":0,"direction":"normal","easing":"linear"}] [{"selector":"#anim-c41ce08b-4abd-4a34-ae7d-003a00e199de","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":1000,"delay":100,"direction":"normal","easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-14f0c8fa-98c9-42e3-bde2-3874f558bc80","keyframes":{"transform":["translate3d(0px, 75%, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":800,"delay":100,"direction":"normal","easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-df61f5c5-361e-4fa9-905c-f22969c388e3","keyframes":{"opacity":[0,1]},"fill":"both","duration":800,"delay":100,"direction":"normal","element":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Poppins","service":"fonts.google.com","fallbacks":["sans-serif"],"weights":[100,200,300,400,500,600,700,800,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,200],[1,200],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,600],[1,600],[0,700],[1,700],[0,800],[1,800],[0,900],[1,900]],"metrics":{"upm":1000,"asc":1050,"des":-350,"tAsc":1050,"tDes":-350,"tLGap":100,"wAsc":1135,"wDes":627,"xH":548,"capH":698,"yMin":-572,"yMax":1065,"hAsc":1050,"hDes":-350,"lGap":100}},"fontSize":27,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.3,"textAlign":"initial","padding":{"horizontal":0,"vertical":0},"width":355,"height":108,"scale":100,"focalX":50,"focalY":50,"content":"pour the blended soup back into the pot\nand stir to combine","marginOffset":-2.6999999999999957,"basedOn":"e4b371be-6204-493b-be2d-a94a93a0649b","id":"2013858f-059f-48f5-9694-9432f378dde0","x":50,"y":80,"type":"text"},"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] step 4 step 4 pour the blended soup back into the pot and stir to combine

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[{"selector":"#anim-72bf65f1-f234-4fc6-9359-bb2e8be0c547","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":1000,"delay":100,"direction":"normal","easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] click or swipe up for the full recipe! click or swipe up for the full recipe!