These no-bake oatmeal bars are easy to make in minutes with just 6 healthy ingredients and make a delicious homemade alternative to store-bought energy bars.
Blend the almonds and dates into a crumbly dough in a food processor.
Add the oats, hemp seeds, peanut butter and maple syrup and blend into a thick, sticky dough.
Press the dough into a lined loaf pan until firm.
Freeze briefly to firm or lift out of pan right away and slice into bars. Enjoy!
For peanut-free bars, use almond butter instead of peanut butter. For nut-free bars, use sunflower seeds instead of almonds and sunflower seed butter or tahini instead of peanut butter.