Recipe Inspiration
lentil shepherd's pie
meal prep methods
You can either prep full meals or individual items like sauces, grains and roasted vegetables that you can mix and match throughout the week. Even an hour of prep can make a world of difference in your week.
Meal prep can save time & money, prevent food waste and help you make healthy choices.
1
This vegan lentil shepherd’s pie is the ultimate plant-based comfort food and makes a great choice for meal prep.
2
This chickpea meatloaf is easy to make, full of flavour and reheats wonderfully for healthy meals all week.
3
This Thai-inspired butternut squash curry with chickpeas only gets better with time so it's perfect to make in advance.
4
This lemon garlic orzo with roasted vegetables is perfect on its own or paired with a meal prepped protein.
5
These quinoa power bowls with kale, chickpeas, avocado and maple dijon dressing are easy to make and perfect for meal prep!
6
These peanut tofu bowls with rice and vegetables are perfect for an easy and delicious meal prep option.
I've been sharing easy and delicious plant-based recipes at Running on Real Food since 2013! Swipe up to visit my website and browse all the recipes.