Vegan Spinach Pesto
This delicious vegan spinach pesto is perfect as a spread for sandwiches and wraps, over pasta and pizza, mixed with roasted veggies or as a dip for raw veggies or crackers.
Vegan Pesto Ingredients
Vegan pesto is actually very easy to make. The only thing you need to replace from traditional pesto is parmesan cheese, which you’ll find listed as an ingredient in most store-bought pestos. The rest of ingredients you’ll find in traditional pesto are already vegan:
- Basil. You’ll need about 1 cup of fresh basil for this recipe.
- Pine nuts. This recipes uses almonds as an alternative to pine nuts but pine nuts work too! I’ve listed some alternative nut options below.
- Extra virgin olive oil. I used half olive oil and half water in this recipe to reduce the fat content by half.
- Garlic. The more garlic, the better!
This recipe also calls for spinach and salt.
I’ve made this recipe with hazelnuts, almonds and walnuts and they all work well. You can also use cashews. For nut-free pesto, you can use sunflower seeds.
How to Make this Pesto
To make this pesto, all you need to do is blend everything up.
Add the almonds first, give them a quick pulse to break most of them down, then add the rest of the ingredients and blend until combined but still a bit chunky. You want to leave it with some texture don’t over blend. You may need to stop a few times to scrape down the sides.
I prefer to make this in a food processor but I made this particular batch in my Vitamix. Both work but the food processor is easier to work with in this case.
This delicious sauce is amazing served over zucchini noodles, pasta, spaghetti squash, roasted veggies, baked sweet potato, soups, baked potato, avocado toast, pizza, tofu scramble, in wraps and sandwiches or as a dip for raw veggies. It takes just minutes to make and is full of flavour and nutrition.
Oil-Free Pesto Recipes
I have two low-fat pesto recipes if you’re looking for an oil-free pesto. You can find them here:Print
- Serving Size: 2 tbsp
- Calories: 117
- Sugar: 0.4 g
- Sodium: 151 mg
- Fat: 12 g
- Carbohydrates: 3 g
- Fiber: 1.5 g
- Protein: 2.3 g
Keywords: spinach pesto