- Place the dates in a food processor or blender and mix until they form a paste.
- Add the rest of the ingredients and mix until combined.
- Roll into 15 balls and store in the fridge or freezer.
For best results, use soft, moist dates. The balls will be crumbly if the dates are too dry. You can try soaking dried dates in hot water for 15 minutes and draining before using. Make sure you use a very tightly packed cup of dates. For accuracy, use a kitchen scale to measure your ingredients according to the weights provided.
Keywords: no-bake, healthy, high-protein, energy, bites
- Serving Size: 1 ball
- Calories: 106
- Sugar: 10 g
- Sodium: 50 mg
- Fat: 2.8 g
- Carbohydrates: 16.4 g
- Protein: 4.7 g