- Add the milk to a high-speed blender then add the rest of the ingredients.
- Start blending on low then slowly increase speed and blend until smooth and creamy. If needed, add up to 1/4 cup additional milk to get it to blend and then reach your desired consistency.
- Pour into a glass and enjoy.
This is also amazing as a smoothie bowl. To make it, simply decrease the liquid to 1/2 cup and use the tamper of your blender to press the ingredients down, blending on low until you have a thick, ice cream-like consistency.
If you don’t have a high-speed blender, finely grate the carrot before adding to your blender.
- Serving Size: 1
- Calories: 289
- Fat: 3 g
- Carbohydrates: 47 g
- Fiber: 10 g
- Protein: 24 g
Keywords: carrot cake smoothie, carrot smoothie