Healthy Vegan Carrot Cake Smoothie - Running on Real Food

Vegan Carrot Cake Smoothie

  • Author: Deryn Macey
  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Yield: 1 1x
  • Category: Smoothies, Breakfast
  • Method: Blender
  • Cuisine: American
  • Diet: Vegan

This vegan carrot smoothie tastes like carrot cake but is healthy enough to enjoy it anytime you want. This recipe is high in protein and fibre, low in fat, good for digestion, has anti-inflammatory and immune-boosting properties and besides that, it just tastes great!



  • 1 cup frozen pineapple chunks (140 g)
  • 1/2 a frozen banana (60 g)
  • 1 cup chopped fresh carrot (100 g, about 1 medium or 2 small carrot)
  • 1 serving vegan vanilla protein powder (30 g)
  • 1 cup almond milk, plus more as needed to allow for blending
  • 1/2 tsp cinnamon


  1. Add all ingredients to a high-speed blender.
  2. Start blending on low then slowly increase speed and blend until smooth and creamy.
  3. Pour into a glass and enjoy.


This is also amazing as a smoothie bowl. To make it, simply decrease the liquid to 1/2 cup and use the tamper of your blender to press the ingredients down, blending on low until you have a thick, ice cream-like consistency.


  • Serving Size: 1
  • Calories: 289
  • Fat: 3 g
  • Carbohydrates: 47 g
  • Fiber: 10 g
  • Protein: 24 g

Keywords: carrot cake smoothie, carrot smoothie