Vegan Tiramisu Smoothie with Quick Cookie Crumble | Running on Real Food

Tiramisu Smoothie with Cookie Crumble

  • Author: Deryn Macey
  • Prep Time: 5 mins
  • Total Time: 5 minutes
  • Yield: 1 1x
  • Category: Smoothie
  • Method: Blender
  • Cuisine: Vegan

The quick cookie crumble is your vanilla wafers, the non-dairy yogurt fills in for cream cheese and of course, you can’t forget the coffee in anything inspired by tiramisu. Frozen banana, vegan vanilla protein powder and cauliflower adds volume and nutrition and it’s all blended up and topped off with a quick vanilla cookie crumble.



For the Tiramisu Smoothie

For the Cookie Crumble


  1. Add all ingredients to a high-speed blender and process until smooth and creamy.
  2. To make the cookie crumble, pulse the ingredients together a few times until it resembles crumbly dough. Sprinkle it over your smoothie and dig in!

Keywords: protein, high-protein, protein shake, plant-based