Name: Tiramisu Smoothie with Cookie Crumble
Prep time: 5 min
Total time: 5 min
Yield: 1
Cuisine: Vegan
Ingredients: 1/2 cup brewed coffee, plus more as needed to adjust consistency; 1 frozen banana (120 g); 3/4 cup non-dairy yogurt (175 g), plain or vanilla; 3/4 cup (90 g) steamed then frozen cauliflower pieces; 1 tbsp (8 g) cacao powder; 2 tsp pure vanilla extract; 1/2 serving (20 g) vegan vanilla protein powder; 2 tbsp walnuts; 2 tbsp oats; 3 small dates; pinch of sea salt

Scale

Ingredients

For the Tiramisu Smoothie

1/2 cup brewed coffee, plus more as needed to adjust consistency
1 frozen banana (120 g)
3/4 cup non-dairy yogurt (175 g), plain or vanilla
3/4 cup (90 g) steamed then frozen cauliflower pieces
1 tbsp (8 g) cacao powder
2 tsp pure vanilla extract
1/2 serving (20 g) vegan vanilla protein powder

For the Cookie Crumble

2 tbsp walnuts
2 tbsp oats
3 small dates
pinch of sea salt

Instructions

Add all ingredients to a high-speed blender and process until smooth and creamy.
To make the cookie crumble, pulse the ingredients together a few times until it resembles crumbly dough. Sprinkle it over your smoothie and dig in!

Keywords: protein, high-protein, protein shake, plant-based