Scale
Ingredients
For the Tiramisu Smoothie
- 1/2 cup brewed coffee, plus more as needed to adjust consistency
- 1 frozen banana (120 g)
- 3/4 cup non-dairy yogurt (175 g), plain or vanilla
- 3/4 cup (90 g) steamed then frozen cauliflower pieces
- 1 tbsp (8 g) cacao powder
- 2 tsp pure vanilla extract
- 1/2 serving (20 g) vegan vanilla protein powder
For the Cookie Crumble
- 2 tbsp walnuts
- 2 tbsp oats
- 3 small dates
- pinch of sea salt
Instructions
- Add all ingredients to a high-speed blender and process until smooth and creamy.
- To make the cookie crumble, pulse the ingredients together a few times until it resembles crumbly dough. Sprinkle it over your smoothie and dig in!
Keywords: protein, high-protein, protein shake, plant-based