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flexible dieting

Healthy vegan cauliflower fried rice in a bowl with a skillet in the background.

Healthy Vegan Cauliflower Fried Rice
March 6, 2019
Mindset Shifts for Fat Loss | Essential Mental Barriers for Healthy Weight Loss

Mindset Shifts for Fat Loss
July 18, 2017
Vegan Meal Prep Ideas and Inspiration | week 2 | new posts every Sunday

Vegan Meal Prep – Week 2
June 4, 2017

Tips for Fat Loss
May 29, 2017
Healthy Vegan Broccoli Salad with Raisins and Almonds | Running on Real Food

Vegan Broccoli Salad with Raisins
May 16, 2017
6-Ingredient Easy Vegan Cheesy Zoodles - Low Fat, Low Carb and High in Protein

6-Ingredient Easy Cheesy Vegan Zoodles
April 10, 2017
Brownie Batter Overnight Protein Oats - Vegan

Brownie Batter Overnight Protein Oats
March 13, 2017
Roasted Garlic and Red Pepper Zoodles - Low Fat, Low Carb, Vegan

Roasted Garlic and Red Pepper Zoodles
February 24, 2017
Healthy Vegan Cauliflower Coconut Dahl

Cauliflower Coconut Dahl
February 21, 2017
Why Am I so Hungry All the Time? And what we can do about it!

Why Am I So Hungry All The Time?
February 12, 2017
Healthy Baked Banana Chocolate Chip Oatmeal Bars - Vegan, Low Fat, Oil-Free

Vegan Chocolate Baked Oatmeal Bars
February 11, 2017
How to Make Cauliflower Rice Pudding for a Low Carb Vegan Breakfast

How to Make Cauliflower Rice Pudding
June 27, 2016
Quick and Easy Peanut Cauliflower Rice

Quick Peanut Cauliflower Rice
June 11, 2016
Healthy Low Carb Vegan Chow Mein

How to Get Started with Flexible Dieting
June 8, 2016
Healthy Low Carb Vegan Chow Mein

Low Carb Vegan Chow Mein
May 17, 2016
Healthy vegan pineapple cauliflower rice with cashews.

Nutrition Tips for Vegan Athletes
May 14, 2016
Best Foods for Vegan Flexible Dieting

23 Vegan Flexible Dieting Meal and Snack Ideas
May 10, 2016
Skinny Vegan Chocolate Chip Zucchini Muffins - Low fat, low carb, easy to make in one bowl!

Skinny Vegan Chocolate Chip Zucchini Muffins
April 29, 2016
Healthy Carrot Slaw with Baked BBQ Tofu

Healthy Carrot Slaw with Baked BBQ Tofu
April 18, 2016
How to Get Started with Flexible Dieting

Vegan Flexible Dieting Meal Plans
March 25, 2016
Creamy Roasted Asparagus and Zoodle Pasta Salad - Vegan & Gluten-Free, Low Fat, Low Carb

Creamy Roasted Asparagus and Zoodle Pasta Salad
March 14, 2016
5-Ingredient Low Fat Flourless Protein Brownies - Vegan, Gluten-Free, Healthy, Low Carb, Oil-Free

5-Ingredient Fudgy Flourless Protein Brownies
March 13, 2016
Thai Red Curry Cauliflower Rice - Low carb, low fat, gluten-free, healthy, quick and easy!

Thai Red Curry Cauliflower Rice
March 9, 2016
Low Fat Vegan Pesto Zoodles with Broccoli - Gluten-Free, Low Carb, Paleo, Oil-Free

Vegan Pesto Zoodles with Broccoli
March 6, 2016

Hey, I’m Deryn.

Welcome to Running on Real Food! Here you'll find simple, delicious and healthy, plant-based recipes and everything you need to eat, live and thrive. Chocolate and cookies included.

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