- Mash the chickpeas in a bowl, or pulse in a food processor.
- Add the rest of the ingredients and mix well.
- Spread a generous portion of the mixture between two slices of toasted sprouted grain bread.
- Top with your favourite sandwich toppings and enjoy!
Use this mixture in wraps, sandwiches, as a salad topper or just eat as is!
Nutrition facts include chickpeas mixture only, not bread.
Keywords: chickpea avocado sandwich, chickpea avocado salad