Healthy Raw Hemp Seed Brownies | vegan, gluten-free | Running on Real Food

Raw Hemp Seed Brownies

  • Author: Deryn Macey
  • Prep Time: 10 mins
  • Total Time: 10 minutes
  • Yield: 16 1x
  • Category: Dessert
  • Method: Food Processor
  • Cuisine: Amercian
  • Diet: Vegan

The perfect chocolate flavour, the perfect chocolate texture and loads of nutrition despite the fact they taste like a rich and decadent dessert. These can be enjoyed as a homemade energy bar, a balanced breakfast, for dessert or for a delicious and energizing snack anytime you need it.




  1. Add all ingredients to a food processor and mix until it forms a sticky dough you can press between your fingers.
  2. Press the dough into a 7 to 8 inch square baking pan lined with parchment.
  3. Place in the freezer for a couple hours to firm.
  4. Lift out of the pan and cut into 16 squares.
  5. Store in the fridge or freezer.


  • Serving Size: 1
  • Calories: 164
  • Sugar: 14 grams
  • Fat: 8.7 grams
  • Carbohydrates: 17 grams
  • Fiber: 4 grams
  • Protein: 5 grams

Keywords: hemp seed brownies