Name: Pumpkin Pie Overnight Oats
Prep time: 5 min
Total time: 5 min
Yield: 1
Cuisine: Vegan
Ingredients: 1/2 cup rolled or old-fashioned oats; 1/2 cup unsweetened almond milk (or non-dairy milk of choice); 1/3 cup quality pure pumpkin puree; 1 tsp pumpkin pie spice; sweetener of choice: 1-2 packets stevia, 10 stevia drops, 2 tbsp of pure maple syrup or agave or other sweetener or choice; Optional:; 1/2 tsp pure vanilla extract; 1/4 tsp cinnamon

Scale

Ingredients

1/2 cup rolled or old-fashioned oats
1/2 cup unsweetened almond milk (or non-dairy milk of choice)
1/3 cup quality pure pumpkin puree
1 tsp pumpkin pie spice
sweetener of choice: 1-2 packets stevia, 10 stevia drops, 2 tbsp of pure maple syrup or agave or other sweetener or choice
Optional:
1/2 tsp pure vanilla extract
1/4 tsp cinnamon

Instructions

Add all ingredients to a container such as a mason jar. Stir or shake vigorously to combine.
Place in the fridge overnight.
In the morning, enjoy straight from the fridge or heated up stovetop or in the microwave. Add optional toppings and dig in!

Notes

Optional add-ins: 1-2 tbsp of raisins, unsweetened shredded coconut and/or 1 scoop vanilla protein powder (add an extra 1/3 cup almond milk and omit adding sweetener if using protein powder.)

Optional topping ideas: apple, banana, dates, almond butter, chopped almonds, pecans or walnuts.

Keywords: oatmeal, easy, gluten-free, healthy, plant-based