I love working out first thing in the morning and I’ve been doing it for just about as long as I remember. I swam growing up so it was 5:30 am swim practice weekday...
This Chocolate Chia Protein Pudding is light, smooth, thick and creamy just like delicious chocolate mousse. It takes just 2 minutes to prepare so before you know it’s you’ll be digging into this protein-packed,...
This sweet and tangy, vegan beet slaw with apples, onion, and cabbage is easy to make in 15 minutes and is perfect as a healthy side salad or topping for burgers, bowls and tacos.
This list of the best vegan Super Bowl recipes features snacks so good no one will ever guess they’re healthy and vegan! Vegan Game Day Recipes I tried to stick to recipes that feature...
When I was researching our recent trip to Thailand, one destination I just couldn’t resist including was the spectacular Khao Sok National Park in Surat Thani Province. The more I read about it, the more...
These double chocolate protein cookies are made with a secret ingredient that adds protein and fiber to the recipe. Can you guess what it is? It’s beans! This recipe is vegan, gluten-free and oil-free....
Highlights of our visit to Elephant Nature Park in Chiang Mai, Thailand. I knew I wanted to spend some time with elephants while in Thailand but I wanted to be sure I didn’t lend...
You only need a few basic ingredients to make these fluffy vegan protein pancakes and they take just minutes to prepare. All you need is flour, protein powder, sweetener and baking powder and you’re...
Are you planning a vegan Thanksgiving menu this year but are unsure of where to start? I’ve done the work for you and put together all the vegan Thanksgiving recipes you’ll need so you...
This list of the best vegan pumpkin recipes covers everything from pumpkin cheesecake to easy pumpkin pie, pumpkin oat cookies, pumpkin pancakes and more. This delicious list features mostly desserts but you’ll also find...
