These Vegan Burrito Bowls with Chimichurri Sauce feature tomato brown rice, black beans, a quick and delicious homemade corn salsa. These bowls are easy to make, bursting with fresh flavour and I just love...

Love coffee? You’ll love this vegan mocha protein oatmeal made with chia seeds, coffee and vegan protein powder. Overnight Oats Method To make these as overnight oats, add everything to a container and mix...

These no-bake nut and seed bars feature quinoa, dried fruit, nuts and seeds and are completely vegan, gluten-free and oil-free. Today I thought it would be fun to share a no-bake granola bar recipe...

Learn some helpful tips for vegan IIFYM including sample meal plans to help build a nutritious diet that works for your specific macros. Nutrition Matters I always understood nutrition was the key to reaching...

The Moroccan-inspired, vegan kale and barley salad features raisins, pistachios and parsley paired with a tangy turmeric dressing. This wonderful, hearty salad features kale, barley, bell pepper, raisins, pistachios and a tangy, creamy curry...

Learn about my experiences tracking macros as a vegan athlete. What Are Macros? So, what does this mean? Well, it means I’m measuring and recording all my food in order to reach a particular...

Minimizing or even eliminating dairy in your diet is actually pretty simple. Once you learn the ins and outs of plant-based eating, going without dairy is no big deal. Today we’ll look at a...

These no-bake vegan hemp seed maca balls call for just 4 ingredients and are easy to make in minutes in a food processor. Each ball contains 1 tsp of maca powder for an easy,...

Simple, vegan maple dijon roasted brussel sprouts that make a perfect side dish for Thanksgiving, Easter or Christmas dinner. How to make Roasted Brussel Sprouts This recipe is easy to make. You will need...

These popular, no-bake vegan chocolate chip chia seed bars take just minutes to prepare in 1 bowl with 6 wholesome ingredients.

This peanut butter coffee smoothie is high in protein and easy to whip up in minutes in a blender. Made with frozen banana, coffee, peanut butter and protein powder, you’ll love this delicious combo!...

Oh, Koh Lanta. How I long for those 8 perfect days we spent lazing about your beautiful beaches, enjoying happy hour cocktails over epic sunsets and exploring all your hidden gems. After a recent...