The Moroccan-inspired, vegan kale and barley salad features raisins, pistachios and parsley paired with a tangy turmeric dressing. This wonderful, hearty salad features kale, barley, bell pepper, raisins, pistachios and a tangy, creamy curry...

Learn about my experiences tracking macros as a vegan athlete. What Are Macros? So, what does this mean? Well, it means I’m measuring and recording all my food in order to reach a particular...

Minimizing or even eliminating dairy in your diet is actually pretty simple. Once you learn the ins and outs of plant-based eating, going without dairy is no big deal. Today we’ll look at a...

These no-bake vegan hemp seed maca balls call for just 4 ingredients and are easy to make in minutes in a food processor. Each ball contains 1 tsp of maca powder for an easy,...

Simple, vegan maple dijon roasted brussel sprouts that make a perfect side dish for Thanksgiving, Easter or Christmas dinner. How to make Roasted Brussel Sprouts This recipe is easy to make. You will need...

These popular, no-bake vegan chocolate chip chia seed bars take just minutes to prepare in 1 bowl with 6 wholesome ingredients.

This peanut butter coffee smoothie is high in protein and easy to whip up in minutes in a blender. Made with frozen banana, coffee, peanut butter and protein powder, you’ll love this delicious combo!...

Oh, Koh Lanta. How I long for those 8 perfect days we spent lazing about your beautiful beaches, enjoying happy hour cocktails over epic sunsets and exploring all your hidden gems. After a recent...

I love working out first thing in the morning and I’ve been doing it for just about as long as I remember. I swam growing up so it was 5:30 am swim practice weekday...

This Chocolate Chia Protein Pudding is light, smooth, thick and creamy just like delicious chocolate mousse. It takes just 2 minutes to prepare so before you know it’s you’ll be digging into this protein-packed,...

This sweet and tangy, vegan beet slaw with apples, onion, and cabbage is easy to make in 15 minutes and is perfect as a healthy side salad or topping for burgers, bowls and tacos.

This list of the best vegan Super Bowl recipes features snacks so good no one will ever guess they’re healthy and vegan! Vegan Game Day Recipes I tried to stick to recipes that feature...