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Stuffed Acorn Squash Breakfast Bowls Vegan and Gluten-Free

Stuffed Acorn Squash Breakfast Bowls

These breakfast squash bowls are easy to make and delicious for a healthy, filling breakfast. Breakfast Stuffed Acorn Squash Ideas Alright, let’s talk about what to put in your baked acorn squash. Here’s where...

Tahini Chocolate Chip Oatmeal with Caramelized Banana

Tahini Chocolate Chip Oatmeal

This tahini chocolate chip oatmeal with caramelized bananas is closer to dessert than breakfast so it’s perfect for a special occasion or a Sunday morning treat. Stovetop Oatmeal You guys know I love overnight...

Gluten-Free Vegan Date Squares

Gluten-Free Vegan Date Squares

These gluten-free vegan date squares have the most perfect flavour and texture and they’re sure to be a hit during the holidays. Recipe Features simple ingredients – all you need is oats, dates, sugar...

Vegan Pumpkin Pie Parfaits with Candied Pecans

Vegan Pumpkin Pie Parfaits

Say hey to vegan pumpkin pie parfaits with candied pecans. These beautiful pumpkin cups make a simple and delicious alternative to traditional pumpkin pie. They’re incredibly decadent but made with wholesome ingredients like raw...

Coconut Mashed Sweet Potatoes with Maple Pecan Sauce

Coconut Mashed Sweet Potatoes

This vegan coconut mashed sweet potatoes dish still gives you that marshmallow-on-top dessert-feel of holiday sweet potatoes but instead of marshmallows, they’re topped with insanely delicious maple pecan sauce. The whipped sweet potatoes also...

Roasted Brussel Sprouts with Maple Balsamic Glaze, Coconut Bacon and Cranberries

Roasted Brussel Sprouts with Balsamic Maple Glaze

Thanksgiving isn’t Thanksgiving without brussel sprouts, am I right? I think so, anyways! These roasted brussel sprouts with balsamic maple glaze, coconut bacon, cranberries and are next-level. They’re more decadent than your everyday brussel...

Vegan Roasted Sweet Potato Breakfast Burritos

Vegan Sweet Potato Breakfast Burritos

These vegan sweet potato breakfast burritos can be prepared ahead of time and make a healthy and satisfying vegan breakfast option. They’re filled with sweet potato, tofu scramble, kale, vegan sausage and avocado but...

All about Adaptogens: What are Adaptogens, What to Take, How to Take Them

All About Adaptogens and Their Benefits

Maca, eleuthero, ashwaganda, astragalus, ginseng…I’m sure most of you have heard of adaptogens. They’ve been used for thousands of years but have seen a big rise in popularity over the last few years as...

How to Optimize Your Sleep + A Relaxing Reishi Elixir Recipe

Optimize Your Sleep for Better Health

This post is all about optimizing your sleep to improve everything from relationships, to productivity, to your ability to maintain a healthy body weight. We’ll take a more in depth look at how nutrition,...