These breakfast squash bowls are easy to make and delicious for a healthy, filling breakfast. Breakfast Stuffed Acorn Squash Ideas Alright, let’s talk about what to put in your baked acorn squash. Here’s where...

I get a lot of questions about how to transition to a plant-based diet. I know it can be overwhelming when you’re just starting out but I want to assure you that you can...

This tahini chocolate chip oatmeal with caramelized bananas is closer to dessert than breakfast so it’s perfect for a special occasion or a Sunday morning treat. Stovetop Oatmeal You guys know I love overnight...

I’ve been making this crispy, cheesy roasted broccoli a lot lately to snack on and the last time I made I got to thinking…what if I put cheese sauce on cheesy roasted broccoli? It...

These gluten-free vegan date squares have the most perfect flavour and texture and they’re sure to be a hit during the holidays. Recipe Features simple ingredients – all you need is oats, dates, sugar...

Say hey to vegan pumpkin pie parfaits with candied pecans. These beautiful pumpkin cups make a simple and delicious alternative to traditional pumpkin pie. They’re incredibly decadent but made with wholesome ingredients like raw...

This vegan coconut mashed sweet potatoes dish still gives you that marshmallow-on-top dessert-feel of holiday sweet potatoes but instead of marshmallows, they’re topped with insanely delicious maple pecan sauce. The whipped sweet potatoes also...

Thanksgiving isn’t Thanksgiving without brussel sprouts, am I right? I think so, anyways! These roasted brussel sprouts with balsamic maple glaze, coconut bacon, cranberries and are next-level. They’re more decadent than your everyday brussel...

These vegan sweet potato breakfast burritos can be prepared ahead of time and make a healthy and satisfying vegan breakfast option. They’re filled with sweet potato, tofu scramble, kale, vegan sausage and avocado but...

Maca, eleuthero, ashwaganda, astragalus, ginseng…I’m sure most of you have heard of adaptogens. They’ve been used for thousands of years but have seen a big rise in popularity over the last few years as...

Who doesn’t love a good breakfast burrito? For this take on the classic breakfast option, I decided to skip the wrap and load all the best breakfast burrito ingredients into a healthy and delicious,...

This post is all about optimizing your sleep to improve everything from relationships, to productivity, to your ability to maintain a healthy body weight. We’ll take a more in depth look at how nutrition,...