This golden coconut apple oatmeal is inspired by golden milk, the popular, creamy drink made with turmeric. These oats are made with beautiful warming spices like cardamom, ginger, cinnamon and turmeric and simmered with apple, flax...

This savory oatmeal recipe with tempeh and turmeric is a great way to start the day with more vegetables and less sugar. I love my pancakes, oats and smoothies for breakfast but I find...

This blueberry banana smoothie recipe takes minutes to make with just 5 simple ingredients: spinach, almond milk, frozen banana, frozen blueberries and vegan vanilla protein powder. Top it off with your favourite smoothie bowl...

Are you in the process of transitioning to a plant-based diet? Maybe you’ve tried before, only to fall back on old habits because you just couldn’t figure out what to eat? Don’t worry, it’s...

Plant-based diet beginner? Use this 3-day whole food plant-based diet meal plan to get started! I know when you’re just starting out on a plant-based diet it can feel overwhelming. Where do you even...

This healthy, vegan butternut squash freekeh salad features delicious roasted butternut squash, kale, raisins, walnuts, kale, red onion, roasted red pepper and a creamy turmeric tahini dressing. What is Freekeh? Freekeh, sometimes called farik,...

These no-bake peanut butter blondies with peanut butter date caramel frosting are super easy to make and always a hit!

This extra thick and creamy, stovetop peanut butter chocolate oatmeal tastes like dessert but is made with healthy ingredients you can go ahead and enjoy for breakfast. To make this recipe you’ll need rolled...

This healthy tropical mango pineapple smoothie recipe features spinach and cucumber for a nutritious and delicious breakfast or snack!

Fiesta salads have all the best ingredients: tortilla chips, black beans, corn, peppers, cilantro, avocado, chipotle sauce, salsa, lime, all the good stuff. This vegan quinoa fiesta salad is topped with corn, bell peppers,...

This strawberry mango smoothie includes two full cups of healthy, green veggies but is so deliciously sweet and creamy you’d never guess they’re in there. Almond milk and vegan vanilla protein powder add the...

This peanut butter banana blueberry oatmeal with chia seeds is one of my favourite oatmeal flavours. I cook the oats with cinnamon, ginger, sea salt, vanilla protein and blueberries then stir in chopped banana...