- Add the onion and garlic to a large pan and saute in a bit of water, stock or oil until starting to soften.
- Add the rest of the ingredients and bring to a light boil, giving it a stir every few minutes.
- Reduce heat, cover and lightly simmer for 20-25 minutes, removing the lid for the last 5 minutes to allow it to thicken.
If you want to serve this over rice, I’d recommend using light coconut milk and adding about 1.5 cups so there’s a little more creamy liquid to spoon over your rice!
Keywords: low-fat, healthy, easy, weeknight