Tofu scramble is a simple, healthy and delicious alternative to scrambled eggs. It’s very easy to make in about 15 minutes, customizable to your own taste preferences and works great in vegan breakfasts!
optional spices: 1/4 each of cumin, garlic powder, chili powder, try any or all of them!
1/2 tsp sea salt, more to taste
black pepper, to taste
Warm a non-stick skillet over medium heat.
Add the garlic, onion and pepper to the pan and saute for a few minutes until the vegetables start to soften. I just add a little water to the pan at this point, if you prefer, you can use 1/2 tsp of olive oil for cooking.
Add the tofu to the pan. I usually just throw it right in the pan and break it into piece with a spatular or wooden spoon. You can also crumble it with your hands or in a bowl using a fork.
Mix the veggies and tofu then add in whatever spices you’re using, I like to use turmeric, salt, pepper. Add a few tablespoons of water to the pan.
Cook, stirring, for about 5-7 minutes until the tofu is starting to brown and the pan is becoming dry. If the pan gets to dry while it’s cooking, just add 1 tbsp of water at at time, as needed.
Add your favourite toppings such as avocado, hot sauce, scallions and serve!