No-Bake Energy Bar Recipes
These no-bake energy bar recipes are easy to make at home with simple ingredients like dates, nuts and seeds. You’ll love homemade energy bars as an alternative to store-bought bars.
Energy Bar Ingredients
I pretty much always a base of dates in these bars. Dates are the perfect sweet food and though they’re high in natural sugar with also pack a ton of nutrition too. The health benefits of these little guys are many but they’re particularly high in fibre, calcium, iron, potassium, magnesium and B vitamins.
They also make an awesome, low-calorie pre-workout snack due to their natural sugars. If you can’t do dates, you can use soaked dried raisins or figs as an alternative. Pour boiling water over them in a bowl and soak for 15 minutes before using.
No-Bake Vegan Hemp Protein Bars
You’ll need just 6 simple, healthy ingredients and about 5 minutes to make these vegan hemp protein bars. These bars are gluten-free, oil-free, easy to make and with a spicy kick of cinnamon, creamy almond butter and naturally sweet dates and maple syrup, they taste amazing too.