Use this list of healthy holiday gifts to give something useful and thoughtful to the health and wellness lovers in your life. Or for yourself, that works too.

Healthy Gift Guide

While I'm not big on extravagant gifts or spending a lot of money at Christmas, I do enjoy giving small gifts to friends and family. If you're looking for a healthy gift that both useful and thoughtful for those healthy living lovers in your life, any of the choices on this list would be very much appreciated I'm sure!

Stainless Steel Straws

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Sip all you want, no plastic involved! This stainless steel straw set would be much appreciated in any smoothie-lovers stocking.

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Instant Pot

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You can't go wrong with an Instant Pot! I love mine and use it daily to steam vegetables, cook grains and beans and make soups and stews. I also use it as a slow cooker

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Essential Oil Diffuser

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A must-have. I love my essential oil diffuser. Even if someone already has one of these, a second one is just a bonus so you can diffuse in a second room.

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Coconut Gift Pack

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If I found a container of coconut butter, a jar of coconut oil and packages of shredded and flaked coconut under my tree, I would be pumped! I don't buy usually buy coconut butter because it has quite the price tag and it's so easy to make at home but I would never turn down a jar of store-bought butter if someone was to gift one to me!

Coconut oil is always good to have for cooking and personal care and you can't go wrong with a couple packages of organic shredded coconut and coconut flakes. I don't think I could be any happier than waking up to the 20 packets of raw coconut butter on Christmas morning.

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Nut Butter Gift Pack

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Organic walnut butter, organic cashew butter, raw pecan butter, a Wild Friends variety pack...create a little package of all the best nut butters and give it to your favourite healthy foodie. Nut butters can be expensive so I don't often buy them for myself. I would be so happy to find some under the tree!

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Stylish Planner

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Health and wellness lover love keeping track of their to-do lists, plans, appointments and goals.  A beautiful place to schedule their healthy lifestyle and goals for the upcoming year would make a great gift.

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Best Self-Development Books

Books are one of my favourite things to gift. I think a good book is a gift that keeps on giving, don't you?

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The Five Minute Journal

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The 5 Minute Journal is a simple way to practice daily gratitude and self-development. Anyone into wellness, healthy living and self-development would love to receive the The 5 Minutes Journal as a gift.

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Organic Chocolate

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Stuff a couple of these in my stocking and you're job is done!

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Organic Matcha

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To create a little matcha kit for your health and wellness lovers, pick up some matcha and a matcha whisk to create a little match kits for one of your favourite people. If you're lucky maybe they'll make you homemade matcha lattes on Christmas morning. A beautiful tea mug would also made a great addition to this!

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Vitamix

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If someone on your list is getting a Vitamix they must be really special to you. This is going to be my gift to myself this year because my Ninja blender broke and it's just time! I can't wait! Nut butters, soups, hummus, smoothies and so much more. A Vitamix makes an amazing gift your whole family will love and enjoy together.

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Stainless Steel Water Bottle

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Staying hydrated is important and I know you all have that friend that constantly carries around a water bottle. Haha, that's me actually. I'm in need of a new one and I've got my eyes on one of these beauties!

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Organic Herbs and Spices

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I love the range of spices from Simply Organic and I'm slowly adding their line to my collection. I would love getting a package of my favourites such as turmeric, curry powder, cinnamon, ginger, nutmeg, thyme and cumin. They actually have a starter kit that I've definitely got my eyes on!

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Organic Teas

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I love Pukka teas and whether you pick up one box as a stocking stuffer or the amazing variety pack as a gift, any tea lover will love it. Some of my favourites are After Dinner, Womankind, Turmeric Gold and Peppermint Liquorice.

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Organic Bedding

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This is big-time on my wish list. I've got my eyes on the organic luxury cotton sheet sets, duvet covers and pillows from Nest Bedding, which are all made from certified organic and certified fair trade cotton.

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Custom Superfoods Package

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Superfoods can really add up and it's always nice to be gifted the things you might not always buy for yourself. How awesome would a little package of spirulina, chlorella, cacao nibs, chia seeds, hemp seeds, moringa and maca be? Ahem...if anyone wants to send me something.

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Plant-Based Protein Powder

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Plant-based protein powders aren't cheap but you know how much the fitness lovers in your life love their superfood protein shakes! I would be stoked to find a couple tubs of vegan protein powder wrapped up for me.

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Four Sigmatic

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My everyday go-to coffee aka complete obsession. I love them, I love the coffee and anyone interested in the health and wellness world probably has Four Sigmatic on their wish list. You can purchase ground coffee or their instant coffee in Cordyceps and Chaga or Lion's Mane and Cordyceps. I like to alternate between the two varieties and I love the Hot Cacao Mix too for evenings or days went i want to go caffeine-free.

Use code: runningonrealfood for 10% off at check-out.

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More Gift Ideas

I love that a lot of these gifts are smaller items so you could combine a few to make fun wellness gift packs. How about some tea and a beautiful planner, or some nut butters, coconut butter and a glass water bottle?

And if you’ve got a CrossFit-lover in your family, check out my guide guide for CrossFit and Fitness Lovers for lots of fun ideas for them.

Aside from this list, you can’t beat homemade gifts such as baking and crafts. That’s what I’ll be doing this year but that doesn’t mean I don’t have all of these items on my wish list!