- Add all of the ingredients to a blender and mix until smooth. Be careful not to add too much water or they won’t be as fluffy or cook as well.
- Let the batter sit for 5-10 minutes. While it’s resting, heat a non-stick frying pan over medium-high heat.
- Spray the pan with some non-stick cooking spray then scoop the batter into the pan to form 6 small pancakes. You can vary the size if you want, it should make either 3 large pancakes, 4-5 medium ones or 6 small ones.
- Let them cook until there are some bubbles in the batter and they’re starting to look fluffy and cooked around the edges. Flip and cook for another couple of minutes.
- Serve right away.
- Serving Size: 1
- Calories: 338
- Sugar: 2 g
- Fat: 4 g
- Carbohydrates: 43 g
- Fiber: 12 g
- Protein: 34 g