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Chocolate Coconut Chia Seed Bars

Chocolate Coconut Chia Seed Bars

  • Author: Deryn Macey
  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Yield: 10 bars 1x
  • Category: Snack
  • Method: Stovetop
  • Cuisine: Vegan

These chocolate chia bars are super easy to make, you only need a few ingredients and there is no baking or blending required. Having a batch of these bars tucked away in the fridge or freezer will keep cravings at bay and provide a boost of all-natural energy and nutrition whenever you need it.


Scale

Ingredients


Instructions

  1. Mix the dry ingredients together in a bowl.
  2. Melt the peanut butter, coconut oil and maple syrup together in a small bowl in the microwave or on the stovetop in a small saucepan. Whisk so it’s well combined.
  3. Add the wet mixture to the bowl of dry ingredients and mix to combine.
  4. Line a square baking pan with parchment paper then add the mixture.
  5. Press down firmly and thoroughly.
  6. Place in the freezer for 30 minutes to set.
  7. Lift and cut into 10 bars. Please note these bars need to be kept in the fridge or freezer to hold together properly.

Notes

  • These bars need to be kept in the freezer or fridge to hold together properly. FYI, they taste amazing pulled straight from the freezer!
  • The salt is optional but recommend. I love the sweetness from the maple syrup combined with the sea salt. Tastes amazing!
  • Adapted from my¬†Chocolate Chip Chia Seed Granola Bars

Keywords: energy, easy, homemade, freezer, healthy

Nutrition

  • Serving Size: 1 bar
  • Calories: 246
  • Sugar: 6 g
  • Sodium: 23 mg
  • Fat: 15 g
  • Carbohydrates: 24 g
  • Fiber: 5 g
  • Protein: 5 g