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Healthy Vegan Chocolate Chip Zucchini Overnight Oats

Chocolate Chip Zucchini Overnight Oats

  • Author: Deryn Macey
  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Yield: 1 1x
  • Category: Breakfast
  • Method: Soaking
  • Cuisine: Vegan

These overnight oats taste like dessert but are loaded with nutrition such as fibre and plant-based protein. They take just minutes to prep so you can wake up to chocolate chip zucchini bread oats anytime you want too!


Scale

Ingredients

  • 1/2 cup (50 g) rolled oats (use gluten-free certified if needed)
  • 1 scoops (30 g) vanilla protein powder
  • 1 tbsp (7 g) ground flax
  • 2 tbsp (15 g) cacao nibs
  • 1/2 cup packed (100 g), finely grated zucchini
  • 3/4 cup almond milk (or other nut milk of choice)
  • 1/2 tsp pure vanilla extract (optional)
  • 1/2 tsp cinnamon (optional)
  • 1/4 tsp sea salt (optional)

Instructions

  1. Add all of the ingredients to a container and stir well to thoroughly combine.
  2. Place in the fridge for at least 3 hours up until overnight. If it seems too thick you can add a small amount of extra milk. I like my overnight oats really doughy and thick so 3/4 cup was the right amount for me.
  3. Add any desired toppings such as walnuts and a drizzle of maple syrup and enjoy!

Notes

Additional topping ideas: 1/2 sliced banana, 1 tbsp almond butter, extra cacao nibs, 2 tbsp shredded coconut, 2 tbsp walnuts, drizzle of maple syrup.

Nutrition

  • Serving Size: 1
  • Calories: 536
  • Fat: 18 g
  • Carbohydrates: 62 g
  • Fiber: 25 g
  • Protein: 34 g

Keywords: healthy, overnight oatmeal, plant-based, high-protein