- Add the milk to the blender first, then add the chia seeds and blend for about 30 seconds.
- Add the rest of the ingredients to the blender.
- Blend until very smooth and creamy, adding a bit of extra milk if it’s too thick to blend.
- Scoop the mixture into a container or bowl and place in the fridge for at least 60 minutes up to overnight.
This recipe is best with a pea protein-based protein powder, such as Vega but any brand works. I do not recommend whey protein for this recipe.
- Serving Size: 1 batch
- Calories: 279
- Sugar: 0.2 g
- Sodium: 145 mg
- Fat: 12 g
- Carbohydrates: 23 g
- Fiber: 15 g
- Protein: 28 g
Keywords: chocolate chia protein pudding