- Add the milk to the blender first, then add the chia seeds and blend for about 30 seconds.
- Add the rest of the ingredients to the blender.
- Blend until very smooth and creamy, adding a bit of extra milk if it’s too thick to blend.
- Scoop the mixture into a container or bowl and place in the fridge for at least 60 minutes up to overnight.
Keywords: healthy, pudding, high-protein