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Best Foods for Vegan Flexible Dieting

Cinnamon Raisin Cauliflower Rice Pudding

  • Author: Deryn Macey
  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Total Time: 20 minutes
  • Yield: 1 1x
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegan


This veggie-packed twist on “rice pudding” makes a filling and nutritious breakfast or snack.




  1. Combine the cauliflower and milk in a sauce pan and stir to combine.
  2. Add in the remaining ingredients and bring to a simmer.
  3. Lightly simmer while stirring until it reaches desired consistency. If it gets to thick, add a bit more almond milk to adjust.


You can customize this recipe to your liking. See post for additional add-ins, toppings and ingredients substitutions.

You can find full instructions for how to make cauliflower rice here.

Keywords: cauliflower rice pudding, low-carb rice pudding