Running on Real Food
Get my Ebooks shop here

Macro-Friendly

Overhead view of a bowl of jambalaya topped with a bit of fresh parsley.

Vegan Jambalaya

Bowl of white chili topped with sliced scallions.

White Bean Chili

Overhead image of vegan mushroom topped with parsley in a bowl.

Vegan Mushroom Risotto

Two applesauce muffins on a plate. More muffins in background.

Applesauce Muffins

Overhead view of a a bowl of lentil chili with sour cream and jalapeƱos on top.

Slow Cooker Red Lentil Chili

Curried chickpea salad with celery, walnuts and raisins on a plate.

Curried Chickpea Salad

3 lentil meatballs with tomato sauce topped with fresh basil in a bowl.

Lentil Meatballs

Bowl of rice with cauliflower chickpea curry topped with fresh cilantro. Lime slices beside bowl and small dish of cilantro in background.

Cauliflower Chickpea Curry

Creamy potato leek soup in a bowl topped with rosemary and red pepper flakes.

Vegan Potato Leek Soup

Close up of a bowl of white bean and kale soup topped with fresh-cracked black pepper.

White Bean Kale Soup

Overhead view of a salad with roasted chickpeas, avocado and a creamy dressing.

Roasted Chickpea Avocado Salad

Two slices of vegan chickpea meatloaf on small plate with ketchup. Fork rests on plate.

Chickpea Meatloaf

Bowl of cauliflower, carrot and wild rice soup topped with a few sliced green onions.

Creamy Cauliflower Wild Rice Soup

Small dish of herb ricotta topped with a piece of fresh basil.

Vegan Tofu Ricotta

Colourful bowl of rice, tofu, edamame, cabbage and grated carrot.

Tofu Edamame Buddha Bowl

Stack of 4 energy bars on a cutting board. Coffee beans scattered around.

Vanilla Espresso Date Energy Bars

Close up front view of a stack of 3 oatmeal raisin chocolate chip bars on a small plate.

No-Bake Oatmeal Raisin Bars

Bowl of red lentil soup, pot of soup and another bowl of soup in background.

Curried Lentil Soup

Bowl of sweet potato cauliflower soup topped with chickpeas and cilantro.

Cauliflower Sweet Potato Turmeric Soup

Blender pouring a pumpkin smoothie into a glass jar.

Pumpkin Gingerbread Smoothie

Overhead close up image of a bowl of stew with vegetables, chickpeas and peas.

Curried Chickpea Potato Stew

Lentils and roasted vegetables in a bowl. Small dish of balsamic dressing in background.

Roasted Vegetable Lentil Salad

Bowl of baked apple chips, a few scattered around the bowl.

Baked Cinnamon Apple Chips

Pouring a peanut butter smoothie from a blender into a jar.

Peanut Butter Protein Shake