Can I make overnight breakfast quinoa?

You can but not in the same way you would make overnight oats. You need to use cooked quinoa. To make overnight breakfast quinoa, add 1/2 cup cooked quinoa to a container with vanilla, sweetener of choice, cinnamon, 1/2 cup milk and any add-ins such as berries or nuts. You could also do 1/4 cup cooked quinoa and 1/4 cup rolled oats or chia seeds. Enjoy cold or reheat in the microwave or a small suacepan.

Is it ok to eat quinoa for breakfast?

Of course. Quinoa is a nutritious ingredient that provides essential amino acids, fiber and a range of vitamins and minerals. It also has more protein than other whole grains and pairs well with sweet and savory toppings. Quinoa is a source of carbohydrates, so consider pairing it with healthy fats for a more balanced meal that will help maintain blood sugar levels when eaten.

Should I rinse the quinoa?

I recommend rinsing quinoa before cooking it, yes. This can help reduce the bitter taste quinoa can sometimes have and removes any debris.

What kind of milk can I use to make breakfast quinoa?

You can use any variety of milk in this recipe such as almond milk, vanilla almond milk, oat milk, soy milk, cashew milk or coconut milk. If you're using full-fat coconut milk, I suggest using 1/4 cup coconut milk and 1/4 cup water as coconut milk is quite thick. The recipe calls for unsweetened milk but you may use sweetened milk if you prefer.

Can I make Instant Pot breakfast quinoa?

Yes. To make this recipe in the Instant Pot, use the "cook from scratch" method and use the "rice" setting on your pressure cooker. Once it's done, open the vent to release the pressure, remove lid and adjust flavour as needed.

Vegan Breakfast Quinoa Bowls Recipe

Description

This easy quinoa breakfast bowl makes a great alternative to oatmeal and great way to use up leftover quinoa. Top with your choice of fruit and enjoy!

Ingredients

5-Minute Method

1 cup cooked quinoa
1/2 cup unsweetened almond milk
1/2 tsp cinnamon
1/2 tsp vanilla
pinch of salt, optional
1 tbsp maple syrup, optional

Cook from Scratch Method

1 cup unsweetened almond milk
1 cup water
1 cup uncooked quinoa, rinsed
1 tsp vanilla
1 tsp cinnamon
1/2 tsp salt
2 tbsp maple syrup, optional

Topping Ideas

sliced banana
blueberries or other fresh fruit of choice
almond butter, peanut butter, etc.
walnuts, pecans, etc.
hemp seeds
yogurt

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Instructions

For 5-minute breakfast quinoa, add the cooked quinoa and milk to a small saucepan with the vanilla, cinnamon and maple syrup, if using. Stir over medium heat until heated through.
If cooking breakfast quinoa, bring the milk and water to a light boil in a medium saucepan. Add the quinoa, vanilla, cinnamon, salt and maple syrup, if using, and stir to combine. Cover and reduce heat to medium-low. Simmer lightly for 15 minutes then remove from the heat. Lift lift and fluff with a fork.
To serve, scoop quinoa into a bowl and top with your choice of toppings.

Notes

Nutrition facts include 1 serving 5-minute breakfast quinoa with 1/2 sliced banana, 1/4 cup blueberries, 1 tbsp almond butter and 1 tbsp hemp seeds.

Nutrition

Serving Size: 1 bowl with toppings
Calories: 469
Sugar: 13 g
Sodium: 108 mg
Fat: 19 g
Carbohydrates: 62 g
Fiber: 10 g
Protein: 16 g

Keywords: breakfast quinoa, quinoa breakfast bowls