Best Vegan Pumpkin Recipes
This list of the best vegan pumpkin recipes covers everything from pumpkin cheesecake to raw pumpkin pie, pumpkin oat cookies, pumpkin waffles and more.
I’ve organized the list by various recipe types and while it’s mostly desserts and sweets, you’ll even find a few savoury pumpkin recipes such as pumpkin soup and vegan pumpkin curry. Basically it covers every single pumpkin recipe you will ever need. Happy pumpkin eating!
Vegan Pumpkin Pie Recipes
These vegan pumpkin pie recipes range from baked pumpkin pie to raw recipes and pumpkin pie squares.
Vegan Pumpkin Pie Bars
Enjoy these 5-star reviewed pumpkin pie bars that are naturally sweetened, have a no-fuss almond-oat crust, requires just 10 ingredients and are made entirely in the blender.
Gluten-Free Vegan Pumpkin Pie
If you need a traditional pumpkin pie made vegan and gluten-free. I’d check out this beauty from Jessica in the Kitchen. She’s got lots of notes, tips and tricks for pumpkin pie success so if you make this for Thanksgiving you should be good to go!
Vegan and Grain-Free Pumpkin Pie Cups
How fun are these mini pumpkin-pie cups! These would be perfect for a party where you won’t be having a sit-down meal.
These simple pumpkin pie cups from Feasting on Fruit are so easy to make! All you need is almond flour, maple syrup, pumpkin pie spice, pumpkin and sweet potato!
Healthy Vegan Pumpkin Pie
Healthy pumpkin pie, hello! We’re talking pumpkin, coconut nut milk, oats, flax, coconut sugar and spices. So easy plus gluten-free, oil-free and refined sugar-free. This recipe from Chocolate Covered Katie is popular and well-reviewed.
No-Bake Vegan Pumpkin Pies
These no-bake mini vegan pumpkin pies feature an Oreo crust and a cashew-based pie. Make these for a fun way to finish your Thanksgiving feast. Gluten-free and refined sugar-free!
No-Bake Pumpkin Pie Tarts
These mini no-bake pumpkin tarts are easy to make with an walnut coconut crust and date and pumpkin filling. This recipe is gluten-free and refined sugar-free.
Pumpkin Pie Cream Squares
These beautiful pumpkin pie cream squares from Simply Raw involve a pecan, almond, date and coconut crust, creamy nut-free filling and cashew frosting. These ones take a bit of work but are definitely worth it. Bonus: make some extra cashew coconut frosting and use it with some of the other pumpkin treats on this list. This recipe is no-bake and gluten-free.
Vegan No-Bake Pumpkin Pie Tarts
These no-bake pumpkin pie tarts are made with simple crust of walnuts and dates and topped with a creamy coconut pumpkin layer made from coconut butter, pumpkin, spices and maple syrup. If you don’t feel like baking, this raw pumpkin pie tart is perfect for a decadent but wholesome treat.
Vegan Pumpkin Mousse
If you don’t want to go all out with pumpkin pie, this lovely pumpkin mousse still hits all the spots. Especially when topped with coconut whipped cream and candied pecans.
This simple vegan pumpkin mousse is the most basic version of pumpkin pie. All you need is coconut milk, pumpkin, maple syrup and spices.
Vegan Pumpkin Muffins and Cupcakes
Vegan Pumpkin Chocolate Chip Muffins
(Pictured Below -Photo Credit: Averie Cooks)
Paleo Pumpkin Pie Cupcakes by My Whole Food Life
(Pictured Below – Photo Credit: My Whole Food Life)
These paleo pumpkin cupcakes are made from pumpkin, banana, coconut sugar and pumpkin pie spices. The whipping cream is made from coconut milk and pure maple syrup. You’ll need 5 minutes to prep them and 25 minutes of baking time. These are a good choice if you need a grain-free dessert that will work for everyone.
Pictured Below – Image Credit: Texanerin
These vegan pumpkin muffins from Texanerin are gluten-free or with spelt or whole wheat flour. They’re also sweetened with maple syrup. This recipe has a ton of 5-star reviews so you can’t go wrong. They’re soft, fluffy and delicious!
Vegan Pumpkin Cookies and Donuts
Pictured Below – Image Credit: Feasting on Fruit
These pumpkin spice Oreo’s look fancy but they’re super easy to make with just a few simple ingredients. This recipe is gluten-free, oil-free and refined sugar-free/low in sugar.
Pictured Below – Image Credit: Allergy Friendly
These gluten-free cinnamon sugar pumpkin donuts are easy to make with a simple list of ingredients.
Pumpkin Chocolate Chip Cookies by Two Peas and Their Pod
Pictured Below – Photo Credit: Two Peas and Their Pod
These cookies are made with whole wheat flour, spices, brown sugar, coconut oil and pumpkin puree.
Nutty Pumpkin Chocolate Oat Cookies
These little cookies are too cute! They’re made with whole rolled oats, pumpkin and chocolate chips for a tasty Fall treat. If you feel like getting your baking fix on, these are a great option from this list. I’d say it’s a safe bet that kids would love these too.
Pumpkin Pie Cookies by Detoxinista
(Pictured Below – Photo Credit: The Detoxinista)
Healthy Vegan Pumpkin Oat Cookies
These simple cookies are very healthy and make a great snack, quick breakfast and yummy dessert. I love them heated up and topped with a little almond butter. You only need two ingredients to make these gluten-free oat cookies. These ones are not a decadent cookie but rather a healthy, slightly-sweet treat you can enjoy for some natural energy.
Pumpkin Cheesecake Recipes
Vegan Pumpkin Spice Cheesecake Bars
Pictured Below – Image Credit: Choosing Chia
These pumpkin spice cheesecake bars by Choosing Chia are made with a simple date and pecan crust and have a cashew-based pumpkin filling. The recipe raw, vegan, gluten-free and refined sugar-free.
Vegan Pumpkin Pie Cheesecake by Damy Health
This vegan pumpkin pie cheesecake from Damy Health is gluten-free, no-bake and high in fibre. You’ll need pumpkin, cashew butter and some other everyday pantry ingredients for the filling and coconut, pecans and dates for the crust. I’m totally stashing one of these in the freezer so I’m ready for my next pumpkin fix.
Raw Pumpkin Pie Cheesecake by Nutrition Stripped
(Pictured Below – Photo Credit: Nutrition Stripped)
Pumpkin Drink Recipes
Pumpkin Gingerbread Smoothie with Cookie Dough
Can’t decide on pumpkin or gingerbread. Well, no problem, have both! These two classic Fall flavours are combined in this pumpkin gingerbread smoothie and topped with an optional simple, raw cookie dough for a special added treat.
Vegan Pumpkin Spice Latte Smoothie
Love pumpkin spice lattes but not all the sugar they come along with? How about a delicious, high-protein vegan pumpkin spice latte smoothie instead? This smoothie is made with coffee, banana, almond milk, protein and pumpkin. Try it topped with the optional caramel date drizzle.
Healthy Vegan Pumpkin Spice Latte
Skip the expensive and sugar-laden coffee shop pumpkin spice latte and make your own with coffee, pumpkin, non-dairy milk, pumpkin pie spice and pure maple syrup.
Vegan Pumpkin Bread, Loaves and Cakes
Gluten-Free Vegan Pumpkin Cake
You must try this beautiful, soft and fluffy vegan pumpkin cake from Feasting on Fruit. Made with oat and almond flour and sweetened naturally with coconut sugar.
Gluten-Free Vegan Pumpkin Chocolate Chip Bread
Pictured Below – Image Credit: Sarah Bakes Gluten-Free
This beautiful chocolate chip pumpkin loaf is made with gluten-free flour, bananas, pumpkin and coconut sugar for a vegan, gluten-free and refined sugar-free loaf that is perfect for Fall mornings alongside a cup of coffee.
This vegan pumpkin bread is studded with sweet, soft bites of dates. This recipe is made with coconut sugar and spelt flour and uses psyllium for binding.
Pumpkin Loaf by The Simple Veganista
This pumpkin loaf recipe is made with spelt flour, coconut sugar, coconut oil and pumpkin puree. Its’ a simple recipe based on a banana loaf using canned pumpkin in place of the banana for a warm and cozy Fall take on banana bread.
Chai Spiced Pumpkin Bundt Cake
If you need a special pumpkin cake, the one from Holy Cow Vegan might be the way to go. The recipe has lots of raving reviews as to how good it is. This one is not gluten-free nor oil-free so it may not be for everyone but it would be a lovely way to finish off a Thanksgiving feast.
Vegan Pumpkin Currant Bread by Minimalist Baker
We’ve gotta have a couple of good pumpkin bread recipes on this list, don’t you think? We’ll kick things off with this cozy pumpkin currant bread from Minimalist Baker. It’s healthy, dense, moist and packed with Fall flavour. Try it with a cup of tea for a delicious afternoon treat or as part of a Fall brunch with friends or family.
Pumpkin Pie Truffles and Chocolates
No-Bake Pumpkin Pie Truffles from The Loopy Whisk
Pictured Below – Image Credit: The Loopy Whisk
These pumpkin pie truffles are made with almond flour, pumpkin, maple syrup and coconut oil making them grain-free and paleo. No baking required and easy to make in about 30 minutes.
Chocolate-Covered Pumpkin Truffles
These delicious pumpkin truffles call for just 5 ingredients plus chocolate chips for the coating. You’ll need pumpkin, coconut butter, maple syrup, cinnamon and nutmeg to make the truffles and chocolate chips and almond milk for the chocolate coating. They’re simple to make with no-bake required and the perfect size for a daily pumpkin treat.
Pumpkin Energy Bars and Balls
This category covers recipes on the healthier side such as homemade energy bars, energy bites and protein bars.
Pumpkin Spice Latte Energy Bars
If you love pumpkin spice lattes then these energy bars made with almonds, dates, coconut, coffee, protein and pumpkin are right up your alley. These bars are no-bake, gluten-free and taste like your favourite Fall drink in energy bar form.
No-Bake Chai Pumpkin Protein Bars by Blender Babes
Pictured Below – Photo Credit: The Blender Babes
Pumpkin Breakfast Recipes
For pumpkin breakfast recipes we’ll cover scones, waffles, pancakes, baked oatmeal, granola, baked oatmeal bars and French toast. I love adding pumpkin puree to overnight oats, chia pudding and stovetop oatmeal.
Vegan Pumpkin Scones with Maple Glaze
Vegan Pumpkin Spice Latte Waffles
Every list of vegan pumpkin recipes needs at least one pumpkin waffle on it. I went with these Minimalist Baker Pumpkin Spice Latte Waffles because who doesn’t want to start the day with this much deliciousness? These are very easy to make and can be made with spelt or whole wheat pastry flour.
Vegan Pumpkin French Toast
Let’s follow up those pumpkin waffles with pumpkin french toast. This amazing pumpkin french toast from Edible Perspective is really easy to make with just a few simple ingredients such as flax, spices and pumpkin puree. This would be a perfect Thanksgiving-morning breakfast.
Gluten-Free Chocolate Chip Pumpkin Oatmeal Breakfast Bars
Holy, that’s a mouthful! Haha, a delicious mouthful though! These baked oatmeal pumpkin oatmeal bars from Fit Mitten Kitchen are made with oats, a gluten-free flour blend, pure maple syrup, pumpkin puree and dairy-free chocolate chips. These would be perfect for a weekend brunch.
Pumpkin Baked Oatmeal
Easy, pumpkin baked oatmeal you can enjoy for breakfast all week! Gluten-free, oil-free, refined sugar-free and simple to make with wholesome ingredients. To make it vegan, simply omit the cream cheese glaze or use a vegan cream cheese to make it.
Vegan Pumpkin Pie Chia Pudding
This chia pudding features a layer of chia pudding topping with pumpkin mousse. They’re easy to make with some simple ingredients such as chia seeds, coconut milk, cashews, maple syrup and pumpkin puree. These would make stunning dessert to finish off a Fall meal with friends.
Pumpkin Pie Oatmeal with Pumpkin Cream
This stovetop pumpkin pie steel cut oatmeal has added pumpkin, apple sauce and nuts. Try it with the optional pumpkin cream made from pumpkin and soy milk.
Pumpkin Pie Chia Pudding Parfait
This simple pumpkin pie chia pudding is just waiting to be layered in a bowl with crumbled pumpkin oat or ginger cookies. The chia pudding is easy to make with almond milk, protein, chia seeds and pumpkin and can be enjoyed on it’s own or layered to make a chia pudding parfait.
Enjoy this pumpkin granola with homemade oat or almond milk for a delicious Fall breakfast. It’s perfect with coconut yogurt too.
Two of the best things ever together at last: pumpkin spice lattes and granola! This vegan granola is made with coffee, dates, pumpkin, coconut and almond. So good!
Pumpkin Pie Overnight Oats
You can’t beat overnight oats for an easy way to get your daily pumpkin fix. Prep these pumpkin spice overnight oats to wake up to a healthy version of pumpkin pie you can enjoy all Fall and Winter long.
Pumpkin Pie Protein Pudding
This healthy pudding is perfect for satisfying a pumpkin pie craving.
A simple protein pudding made with pumpkin, banana and protein. Enjoy on its own or topped with coconut, nut butter and granola.
Pumpkin Fudge Recipes
Is there a more perfect holiday dessert than vegan pumpkin pie fudge?
Pumpkin Spice Almond Butter Fudge
This pumpkin spice almond butter fudge is dangerous. It’s too easy to make and too easy to eat if you ask me. You be the judge. You’ll need almond butter, coconut oil, pumpkin, pure maple syrup and spices to make it. Try it with the optional chocolate drizzle to really take it up a notch.
Pumpkin Pie Fudge
This no-bake vegan pumpkin pie is made with just coconut butter, pumpkin and pure maple syrup. Simple, delicious and perfect for stashing in the freezer for when you need a little slice of pumpkin heaven.
Vegan Pumpkin Fudge
Easy, pumpkin fudge with the most decadent, melt-in-your-mouth texture.
This 5-ingredient vegan pumpkin pie fudge is a must-make this Fall. It’s so easy and the texture and flavour is incredible. Enjoy a slice straight from the freezer, it’s so good!
More Pumpkin Desserts
5-Ingredient Vegan Pumpkin Pudding
Need a quick and healthy pumpkin dessert? This pudding is the way to go! It’s made from tofu, pure maple syrup and canned pumpkin. With just 5 simple ingredients, it’s a great one to have in your back pocket for your next pumpkin craving.
Flourless Pumpkin Brownies
You only need 4 ingredients plus cinnamon to make these!! Amazing, right? Gather up some pumpkin, almond butter, coconut sugar and cacao powder and whip up these super easy chocolate pumpkin brownies.
Vegan Pumpkin Creme Brule
These vegan pumpkin creme brule is surprisingly easy to make. You will need a torch to finish them off so they’re a little on the fancy side but if you’re hosting Thanksgiving and want to impress, these will do the trick. The creme is made from cashews, pumpkin and non-dairy milk.
Vegan Pumpkin Spice Blondies
These are definitely a decadent treat but I like how simple the recipe was. They’re not gluten-free or oil-free but you’ll only need a handful of simple ingredients and they have great reviews.
Savoury Pumpkin Recipes
While pumpkin is most often used in sweet recipes I had to include some delicious savory pumpkin recipes too. Pumpkin works beautifully in dishes like soups and curries, adding a rich, creamy texture and slightly sweet flavor.
Pumpkin Yellow Curry
This simple pumpkin curry features pumpkin, coconut, cashews and veggies and is easy to make in one post. This recipe is gluten-free too.
Coconut Curry Pumpkin Soup
This pumpkin soup is very easy to make with just a handful of ingredients and you can go ahead and used canned pumpkin which is great. Aside from that all you’ll need is coconut milk, broth, onion and spices. Gluten-free and can be oil-free by cooking the onion in some water or broth.
Chickpea Pumpkin Coconut Curry
This beautiful curry has added chickpeas and can be made with canned pumpkin puree for a quick and easy Fall dish. It’s gluten-free, healthy, full of flavour and can be made with everyday basic ingredients.
More Fall Recipes
Looking for Halloween recipes? Check out my round-up of the best vegan Halloween treats! I’ve also got a handy Thanksgiving menu plan here.
Just what I was looking for- lots of healthy pumpkin dessert recipes. Thanks for taking the time to collect them. Yum!
So many great ideas. This round-up is so well put together. So glad to have found you via Pinterest. Cheers!
I’m glad you found me too! Thanks for the comment!
Love love pumpkin! I created a Healthy Pumpkin group board on Pinterest. I would love to have you pinning with us! If you’re interested send me your email (jillconyers@gmail.com) and follow me on Pinterest (@jillconyers) and I’ll send you an invite 🙂
The follow me is a Pinterest rule for group boards. Not a shameless request for followers haha! 🙂
oh my gosh i LOVE pumpkin! I go through a 15oz of Libby’s a day 🙂 pumpkin oats & pumpkin yogurt mhmm….
on another note, you dont have anything SAVORY on here! I have a pumpkin dish up that I can finally make again up on my blog! Try it 🙂 its indian spiced, with cumin & ginger, and i like to throw in some greens too!
I know! I started looking at savoury recipes and I would have ended up with 100 items on this list. I was thinking of a separate list for the savoury ones. I’ll go check out your pumpkin Indian dish, sounds delicious!
LOVE IT! Need more vegan pumpkin recipes in our life! THANKS FOR INCLUDING AND SHARING!
YES! I want to try every single one! Thank you for including my muffins and truffles!!!
Is that “Pumpkin Pie Chia Pudding Parfait” I see? I’ll have to run over there and see what that’s about! Thanks so much for posting all these wonderful recipes! I’ll have to get to work.
This is a great collection of pumpkin recipes!
Hey Deryn! What an awesome roundup of pumpkin recipes. Thanks for including some of mine. 🙂 Happy Friday!
Thanks for gathering all of those wonderful recipes in one convenient spot. My husband loves scones so I will make the pumpkin scones first!