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Coconut Red Lentil Dahl

Coconut Red Lentil Dahl | Running on Real Food

5 from 15 reviews

Fragrant, warming, nutritious and easy to make, this dish is perfect anytime for a satisfying and delicious meal.

Ingredients

Instructions

  1. Cook the onions, ginger and garlic in the coconut oil for 5-10 minutes, stirring frequently until soft.
  2. Add the spices, coconut milk, lentils and water or vegetable stock.
  3. Cook for 25-30 minutes until lentils are soft and it’s thickened up.
  4. Remove from heat and serve topped with fresh cilantro over brown rice, quinoa, or on it’s own.

Nutrition

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