Carrot Cake Overnight Protein Oats

These carrot cake overnight protein oats are high in protein, packed with nutrition and take just minutes to prepare. Prep them the evening before to wake up to carrot cake for breakfast! Try them with your favourite toppings such as coconut whipped cream, pineapple and walnuts.



Add the almond milk to a container, jar or bowl. Add the rest of the ingredients and mix well to combine.

Cover and place in the fridge overnight.


Recipe Variations:

Leave out the protein.  It’s up to you but I like the flavour, texture and nutrition that Vega Performance Protein in Vanilla adds. If you’re leaving out the protein, use a touch less almond milk.

Switch up the add-ins. Feel free to mix and match the add-ins I used, omit any or increase the amounts or try additional toppings like coconut whipped cream, dairy-free yogurt, walnuts, almonds or pineapple.

Add more spices. I usually just add cinnamon to mine but they’re also good with ground ginger and nutmeg.

Use a different liquid. I make these with unsweetened almond milk but you can also use water, light or full-fat coconut milk or any other plant-based milk you enjoy.